Sow and Grow Speaker Series: Creating a Resilient Mindset
Sow and Grow Speaker Series: Creating a Resilient Mindset
RemoteLast Revised: Jun 3rd, 2025
Event Description
We sometimes have all the tools we need to thrive, but something still stands in our way. Learn how to turn up the volume on the inner coach to live with less internalized criticism and more resiliency, creativity, self-regulation and connection to purpose.
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About the Speaker
Amy Rodquist-Kodet, MA, PHWC, UK Human Resources
Amy Rodquist-Kodet is a professional health coach and wellness specialist with the University of Kentucky. She’s also a mom to twin kindergarteners and a teenager, a certified aromatherapist and a lover of iced coffee! With a master’s degree in Holistic Health Education and an extensive wellness coaching and health education background, Amy teaches from a belief that every individual is creative, resilient and whole. Amy has worked in the U.S. and abroad for almost two decades, creating powerful partnerships with individuals and organizations wanting to increase well-being in the areas of life that matter most.
